Calories in Nabisco Lightly Salted Dry Roasted Peanuts
607.00
kcal25.00
g17.90
g50.00
g7.10
g3.57
gCurious about the nutritional profile of nabisco lightly salted dry roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco lightly salted dry roasted peanuts provides 607.00 calories, 25.00g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 25.00g | 17.90g | 50.00g |
| 1 oz (28g) | 170 kcal | 7.0g | 5.0g | 14.0g |
| 1oz (28g/about 39 pieces) (28g) | 170 kcal | 7.0g | 5.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 14.30 mg |
| Calcium | 71.00 mg |
| Iron | 5.14 mg |
| Magnesium | 143.00 mg |
| Potassium | 750.00 mg |
| Sodium | 268.00 mg |
Nutrition FAQs
How many calories are in 1 1oz (28g/about 39 pieces) of nabisco lightly salted dry roasted peanuts?
A single 1oz (28g/about 39 pieces) (28g) of nabisco lightly salted dry roasted peanuts provides 170 calories.
How many calories are in nabisco lightly salted dry roasted peanuts?
100 grams of nabisco lightly salted dry roasted peanuts contains exactly 607.00 calories.
Does nabisco lightly salted dry roasted peanuts help build muscle?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.
Can I eat nabisco lightly salted dry roasted peanuts on a keto diet?
No, nabisco lightly salted dry roasted peanuts have 17.90g of carbs per 100g, which may disrupt ketosis.