Calories in Nabisco Summer Berry Mix Strawberries Blueberries Almonds Cranberries Summer Berry Mix Peanuts
483.00
kcal13.80
g48.30
g31.00
g6.90
g34.50
gCurious about the nutritional profile of nabisco summer berry mix strawberries blueberries almonds cranberries summer berry mix peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco summer berry mix strawberries blueberries almonds cranberries summer berry mix peanuts provides 483.00 calories, 13.80g of protein, and 48.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 13.80g | 48.30g | 31.00g |
| 1 oz (28g) | 135 kcal | 3.9g | 13.5g | 8.7g |
| 3 Tbsp (29g) | 140 kcal | 4.0g | 14.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.10 mg |
| Calcium | 69.00 mg |
| Iron | 2.48 mg |
| Magnesium | 138.00 mg |
| Potassium | 466.00 mg |
| Sodium | 69.00 mg |
Nutrition FAQs
How many carbs are in nabisco summer berry mix strawberries blueberries almonds cranberries summer berry mix peanuts for ketosis?
No, nabisco summer berry mix strawberries blueberries almonds cranberries summer berry mix peanuts have 48.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 tbsp of nabisco summer berry mix strawberries blueberries almonds cranberries summer berry mix peanuts?
A single 3 tbsp (29g) of nabisco summer berry mix strawberries blueberries almonds cranberries summer berry mix peanuts provides 140 calories.
How many calories are in nabisco summer berry mix strawberries blueberries almonds cranberries summer berry mix peanuts?
100 grams of nabisco summer berry mix strawberries blueberries almonds cranberries summer berry mix peanuts contains exactly 483.00 calories.
Is nabisco summer berry mix strawberries blueberries almonds cranberries summer berry mix peanuts a good source of protein?
They contain 13.80g of protein per 100g, which is moderate.