Calories in Nabisco Everything With Cream Cheese Garlic & Sea Salt With Cream Cheese Filling Cracker Sandwiches Poppy Seeds Everything Baked With Onion

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

7.89

g
Carbs

60.50

g
Fat

26.30

g
Fiber

0.00

g
Sugar

10.50

g

Curious about the nutritional profile of nabisco everything with cream cheese garlic & sea salt with cream cheese filling cracker sandwiches poppy seeds everything baked with onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco everything with cream cheese garlic & sea salt with cream cheese filling cracker sandwiches poppy seeds everything baked with onion provides 500.00 calories, 7.89g of protein, and 60.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 7.89g 60.50g 26.30g
1 oz (28g) 140 kcal 2.2g 16.9g 7.4g
1 PACK (38g) 190 kcal 3.0g 23.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 158.00 mg
Iron 3.79 mg
Potassium 171.00 mg
Sodium 842.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2500843)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nabisco everything with cream cheese garlic & sea salt with cream cheese filling cracker sandwiches poppy seeds everything baked with onion a good source of protein?

It contains 7.89g of protein per 100g, which is moderate.

How many carbs is in nabisco everything with cream cheese garlic & sea salt with cream cheese filling cracker sandwiches poppy seeds everything baked with onion for ketosis?

No, nabisco everything with cream cheese garlic & sea salt with cream cheese filling cracker sandwiches poppy seeds everything baked with onion has 60.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pack of nabisco everything with cream cheese garlic & sea salt with cream cheese filling cracker sandwiches poppy seeds everything baked with onion?

A single 1 pack (38g) of nabisco everything with cream cheese garlic & sea salt with cream cheese filling cracker sandwiches poppy seeds everything baked with onion provides 190 calories.

How many calories is in nabisco everything with cream cheese garlic & sea salt with cream cheese filling cracker sandwiches poppy seeds everything baked with onion?

100 grams of nabisco everything with cream cheese garlic & sea salt with cream cheese filling cracker sandwiches poppy seeds everything baked with onion contains exactly 500.00 calories.