Calories in Nabisco Oreo Cones
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
7.69
gCarbs
84.60
gFat
3.85
gFiber
0.00
gSugar
38.50
gBurn It Off
Curious about the nutritional profile of nabisco oreo cones? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco oreo cones provides 385.00 calories, 7.69g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 7.69g | 84.60g | 3.85g |
| 1 oz (28g) | 108 kcal | 2.2g | 23.7g | 1.1g |
| 1 CONE (13g) | 50 kcal | 1.0g | 11.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.54 mg |
| Potassium | 308.00 mg |
| Sodium | 577.00 mg |
Nutrition FAQs
How many calories are in nabisco oreo cones?
100 grams of nabisco oreo cones contains exactly 385.00 calories.
Does nabisco oreo cones help build muscle?
They contain 7.69g of protein per 100g, which is moderate.
How many calories are in 1 1 cone of nabisco oreo cones?
A single 1 cone (13g) of nabisco oreo cones provides 50 calories.
Can I eat nabisco oreo cones on a keto diet?
No, nabisco oreo cones have 84.60g of carbs per 100g, which may disrupt ketosis.