Calories in Nabisco Everything Garlic & Sea Salt Crackers Poppy Seeds Everything Baked With Onion

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.25

g
Carbs

62.50

g
Fat

25.00

g
Fiber

0.00

g
Sugar

12.50

g

Curious about the nutritional profile of nabisco everything garlic & sea salt crackers poppy seeds everything baked with onion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco everything garlic & sea salt crackers poppy seeds everything baked with onion provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.25g 62.50g 25.00g
1 oz (28g) 140 kcal 1.8g 17.5g 7.0g
5 CRACKERS (16g) 80 kcal 1.0g 10.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 125.00 mg
Iron 4.50 mg
Potassium 125.00 mg
Sodium 938.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2549038)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 5 crackers of nabisco everything garlic & sea salt crackers poppy seeds everything baked with onion?

A single 5 crackers (16g) of nabisco everything garlic & sea salt crackers poppy seeds everything baked with onion provides 80 calories.

How much protein does nabisco everything garlic & sea salt crackers poppy seeds everything baked with onion have?

It contains 6.25g of protein per 100g, which is moderate.

How many carbs is in nabisco everything garlic & sea salt crackers poppy seeds everything baked with onion for ketosis?

No, nabisco everything garlic & sea salt crackers poppy seeds everything baked with onion has 62.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in nabisco everything garlic & sea salt crackers poppy seeds everything baked with onion?

100 grams of nabisco everything garlic & sea salt crackers poppy seeds everything baked with onion contains exactly 500.00 calories.