Calories in Quest Nutrition Cheddar Blast Flavored Cheese Crackers

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

33.30

g
Carbs

33.30

g
Fat

23.30

g
Fiber

16.70

g
Sugar

3.33

g

Curious about the nutritional profile of quest nutrition cheddar blast flavored cheese crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quest nutrition cheddar blast flavored cheese crackers provides 433.00 calories, 33.30g of protein, and 33.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 33.30g 33.30g 23.30g
1 oz (28g) 121 kcal 9.3g 9.3g 6.5g
1 bag (30g) 130 kcal 10.0g 10.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 467.00 mg
Iron 1.00 mg
Potassium 300.00 mg
Sodium 1400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2511730)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quest nutrition cheddar blast flavored cheese crackers?

100 grams of quest nutrition cheddar blast flavored cheese crackers contains exactly 433.00 calories.

How many calories are in 1 1 bag of quest nutrition cheddar blast flavored cheese crackers?

A single 1 bag (30g) of quest nutrition cheddar blast flavored cheese crackers provides 130 calories.

Does quest nutrition cheddar blast flavored cheese crackers help build muscle?

Yes, they are high in protein with 33.30g per 100g, making them great for muscle growth.

How many carbs are in quest nutrition cheddar blast flavored cheese crackers for ketosis?

No, quest nutrition cheddar blast flavored cheese crackers have 33.30g of carbs per 100g, which may disrupt ketosis.