Calories in Nabisco Rosemary & Jalapeno Woven With Chia Seeds Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

10.00

g
Carbs

66.70

g
Fat

16.70

g
Fiber

13.30

g
Sugar

3.33

g

Curious about the nutritional profile of nabisco rosemary & jalapeno woven with chia seeds crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco rosemary & jalapeno woven with chia seeds crackers provides 433.00 calories, 10.00g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 10.00g 66.70g 16.70g
1 oz (28g) 121 kcal 2.8g 18.7g 4.7g
6 crackers (30g) 130 kcal 3.0g 20.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 5.00 mg
Potassium 433.00 mg
Sodium 533.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2500969)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does nabisco rosemary & jalapeno woven with chia seeds crackers have?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in nabisco rosemary & jalapeno woven with chia seeds crackers?

100 grams of nabisco rosemary & jalapeno woven with chia seeds crackers contains exactly 433.00 calories.

How many calories are in 1 6 crackers of nabisco rosemary & jalapeno woven with chia seeds crackers?

A single 6 crackers (30g) of nabisco rosemary & jalapeno woven with chia seeds crackers provides 130 calories.

How many carbs are in nabisco rosemary & jalapeno woven with chia seeds crackers for ketosis?

No, nabisco rosemary & jalapeno woven with chia seeds crackers have 66.70g of carbs per 100g, which may disrupt ketosis.