Calories in Nabisco Essential Nutrients Mix Pecans With A Touch Of Sea Salt Walnuts Almonds Essential Nutrients Mix Cashews

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

17.90

g
Carbs

21.40

g
Fat

57.10

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of nabisco essential nutrients mix pecans with a touch of sea salt walnuts almonds essential nutrients mix cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco essential nutrients mix pecans with a touch of sea salt walnuts almonds essential nutrients mix cashews provides 607.00 calories, 17.90g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 17.90g 21.40g 57.10g
1 oz (28g) 170 kcal 5.0g 6.0g 16.0g
1 ONZ (28g) 170 kcal 5.0g 6.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin E 9.00 mg
Calcium 143.00 mg
Iron 4.29 mg
Magnesium 232.00 mg
Potassium 607.00 mg
Sodium 143.00 mg
Zinc 4.29 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2398003)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nabisco essential nutrients mix pecans with a touch of sea salt walnuts almonds essential nutrients mix cashews a good source of protein?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

Can I eat nabisco essential nutrients mix pecans with a touch of sea salt walnuts almonds essential nutrients mix cashews on a keto diet?

No, nabisco essential nutrients mix pecans with a touch of sea salt walnuts almonds essential nutrients mix cashews have 21.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 onz of nabisco essential nutrients mix pecans with a touch of sea salt walnuts almonds essential nutrients mix cashews?

A single 1 onz (28g) of nabisco essential nutrients mix pecans with a touch of sea salt walnuts almonds essential nutrients mix cashews provides 170 calories.

How many calories are in nabisco essential nutrients mix pecans with a touch of sea salt walnuts almonds essential nutrients mix cashews?

100 grams of nabisco essential nutrients mix pecans with a touch of sea salt walnuts almonds essential nutrients mix cashews contains exactly 607.00 calories.