Calories in Kroger Unsalted Roasted Peanuts

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

567.00

kcal
Protein

26.70

g
Carbs

16.70

g
Fat

50.00

g
Fiber

10.00

g
Sugar

3.33

g

Curious about the nutritional profile of kroger unsalted roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger unsalted roasted peanuts provides 567.00 calories, 26.70g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 567.00 kcal 26.70g 16.70g 50.00g
1 oz (28g) 159 kcal 7.5g 4.7g 14.0g
1 OZ WITHOUT SHELLS (ABOUT 1/4 CUP) (30g) 170 kcal 8.0g 5.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 3.33 mg
Potassium 700.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2399122)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger unsalted roasted peanuts help build muscle?

Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.

How many calories are in 1 1 oz without shells (about 1/4 cup) of kroger unsalted roasted peanuts?

A single 1 oz without shells (about 1/4 cup) (30g) of kroger unsalted roasted peanuts provides 170 calories.

How many calories are in kroger unsalted roasted peanuts?

100 grams of kroger unsalted roasted peanuts contains exactly 567.00 calories.

Is kroger unsalted roasted peanuts keto-friendly?

No, kroger unsalted roasted peanuts have 16.70g of carbs per 100g, which may disrupt ketosis.