Calories in Nabisco Energy Mix Pistachios With A Touch Of Sea Salt Banana Chips Cranberries Energy Mix Cashews

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

10.70

g
Carbs

50.00

g
Fat

32.10

g
Fiber

7.10

g
Sugar

25.00

g

Curious about the nutritional profile of nabisco energy mix pistachios with a touch of sea salt banana chips cranberries energy mix cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco energy mix pistachios with a touch of sea salt banana chips cranberries energy mix cashews provides 500.00 calories, 10.70g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 10.70g 50.00g 32.10g
1 oz (28g) 140 kcal 3.0g 14.0g 9.0g
3 Tbsp (28g) 140 kcal 3.0g 14.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.93 mg
Magnesium 143.00 mg
Potassium 536.00 mg
Sodium 107.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2124872)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nabisco energy mix pistachios with a touch of sea salt banana chips cranberries energy mix cashews a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in nabisco energy mix pistachios with a touch of sea salt banana chips cranberries energy mix cashews?

100 grams of nabisco energy mix pistachios with a touch of sea salt banana chips cranberries energy mix cashews contains exactly 500.00 calories.

How many calories are in 1 3 tbsp of nabisco energy mix pistachios with a touch of sea salt banana chips cranberries energy mix cashews?

A single 3 tbsp (28g) of nabisco energy mix pistachios with a touch of sea salt banana chips cranberries energy mix cashews provides 140 calories.

How many carbs are in nabisco energy mix pistachios with a touch of sea salt banana chips cranberries energy mix cashews for ketosis?

No, nabisco energy mix pistachios with a touch of sea salt banana chips cranberries energy mix cashews have 50.00g of carbs per 100g, which may disrupt ketosis.