Calories in Nabisco Apple Cinnamon Sustaining Energy Mix

High Protein
Instrument — Food Profile
100g
Calories

510.00

kcal
Protein

20.40

g
Carbs

36.70

g
Fat

34.70

g
Fiber

8.20

g
Sugar

22.40

g

Curious about the nutritional profile of nabisco apple cinnamon sustaining energy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco apple cinnamon sustaining energy mix provides 510.00 calories, 20.40g of protein, and 36.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 510.00 kcal 20.40g 36.70g 34.70g
1 oz (28g) 143 kcal 5.7g 10.3g 9.7g
1 PACK (49g) 250 kcal 10.0g 18.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 122.00 mg
Iron 3.67 mg
Magnesium 163.00 mg
Potassium 694.00 mg
Sodium 408.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2125023)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in nabisco apple cinnamon sustaining energy mix?

100 grams of nabisco apple cinnamon sustaining energy mix contains exactly 510.00 calories.

How many calories is in 1 1 pack of nabisco apple cinnamon sustaining energy mix?

A single 1 pack (49g) of nabisco apple cinnamon sustaining energy mix provides 250 calories.

How many carbs is in nabisco apple cinnamon sustaining energy mix for ketosis?

No, nabisco apple cinnamon sustaining energy mix has 36.70g of carbs per 100g, which may disrupt ketosis.

Is nabisco apple cinnamon sustaining energy mix a good source of protein?

Yes, it is high in protein with 20.40g per 100g, making it great for muscle growth.