Calories in Nabisco Dark Chocolate Flavor Creme Sandwich Cookies

Instrument — Food Profile
100g
Calories

483.00

kcal
Protein

3.45

g
Carbs

69.00

g
Fat

20.70

g
Fiber

3.40

g
Sugar

41.40

g

Curious about the nutritional profile of nabisco dark chocolate flavor creme sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco dark chocolate flavor creme sandwich cookies provides 483.00 calories, 3.45g of protein, and 69.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 483.00 kcal 3.45g 69.00g 20.70g
1 oz (28g) 135 kcal 1.0g 19.3g 5.8g
2 cookies (29g) (29g) 140 kcal 1.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 34.00 mg
Iron 5.17 mg
Potassium 207.00 mg
Sodium 414.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2566154)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat nabisco dark chocolate flavor creme sandwich cookies on a keto diet?

No, nabisco dark chocolate flavor creme sandwich cookies have 69.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 cookies (29g) of nabisco dark chocolate flavor creme sandwich cookies?

A single 2 cookies (29g) (29g) of nabisco dark chocolate flavor creme sandwich cookies provides 140 calories.

How many calories are in nabisco dark chocolate flavor creme sandwich cookies?

100 grams of nabisco dark chocolate flavor creme sandwich cookies contains exactly 483.00 calories.

Is nabisco dark chocolate flavor creme sandwich cookies a good source of protein?

They contain 3.45g of protein per 100g, which is moderate.