Calories in Kraft 32 Oz Lunchables Ham And American Cracker Stackers
333.00
kcal12.20
g35.60
g16.70
g1.10
g12.20
gCurious about the nutritional profile of kraft 32 oz lunchables ham and american cracker stackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft 32 oz lunchables ham and american cracker stackers provides 333.00 calories, 12.20g of protein, and 35.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 12.20g | 35.60g | 16.70g |
| 1 oz (28g) | 93 kcal | 3.4g | 10.0g | 4.7g |
| 1 package (90g) | 300 kcal | 11.0g | 32.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 149.00 mg |
| Iron | 2.22 mg |
| Potassium | 371.00 mg |
| Sodium | 811.00 mg |
Nutrition FAQs
Is kraft 32 oz lunchables ham and american cracker stackers a good source of protein?
They contain 12.20g of protein per 100g, which is moderate.
Can I eat kraft 32 oz lunchables ham and american cracker stackers on a keto diet?
No, kraft 32 oz lunchables ham and american cracker stackers have 35.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 package of kraft 32 oz lunchables ham and american cracker stackers?
A single 1 package (90g) of kraft 32 oz lunchables ham and american cracker stackers provides 300 calories.
How many calories are in kraft 32 oz lunchables ham and american cracker stackers?
100 grams of kraft 32 oz lunchables ham and american cracker stackers contains exactly 333.00 calories.