Calories in Nabisco Chocolate Brookie-o Chocolate Sandwich Cookies
500.00
kcal2.78
g69.40
g25.00
g2.80
g47.20
gCurious about the nutritional profile of nabisco chocolate brookie-o chocolate sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco chocolate brookie-o chocolate sandwich cookies provides 500.00 calories, 2.78g of protein, and 69.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 2.78g | 69.40g | 25.00g |
| 1 oz (28g) | 140 kcal | 0.8g | 19.4g | 7.0g |
| 2 cookies (36g) (36g) | 180 kcal | 1.0g | 25.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.33 mg |
| Potassium | 167.00 mg |
| Sodium | 264.00 mg |
Nutrition FAQs
Can I eat nabisco chocolate brookie-o chocolate sandwich cookies on a keto diet?
No, nabisco chocolate brookie-o chocolate sandwich cookies have 69.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 cookies (36g) of nabisco chocolate brookie-o chocolate sandwich cookies?
A single 2 cookies (36g) (36g) of nabisco chocolate brookie-o chocolate sandwich cookies provides 180 calories.
Does nabisco chocolate brookie-o chocolate sandwich cookies help build muscle?
They contain 2.78g of protein per 100g, which is moderate.
How many calories are in nabisco chocolate brookie-o chocolate sandwich cookies?
100 grams of nabisco chocolate brookie-o chocolate sandwich cookies contains exactly 500.00 calories.