Calories in Nabisco Crunchy Peanut Butter Planters
High Protein
Instrument — Food Profile
100g
Calories
562.00
kcalProtein
21.90
gCarbs
25.00
gFat
46.90
gFiber
6.20
gSugar
9.38
gBurn It Off
Curious about the nutritional profile of nabisco crunchy peanut butter planters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco crunchy peanut butter planters provides 562.00 calories, 21.90g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 562.00 kcal | 21.90g | 25.00g | 46.90g |
| 1 oz (28g) | 157 kcal | 6.1g | 7.0g | 13.1g |
| 2 Tbsp (32g) | 180 kcal | 7.0g | 8.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 12.50 mg |
| Iron | 2.25 mg |
| Magnesium | 188.00 mg |
| Sodium | 469.00 mg |
Nutrition FAQs
How many calories are in 1 2 tbsp of nabisco crunchy peanut butter planters?
A single 2 tbsp (32g) of nabisco crunchy peanut butter planters provides 180 calories.
Is nabisco crunchy peanut butter planters a good source of protein?
Yes, they are high in protein with 21.90g per 100g, making them great for muscle growth.
How many calories are in nabisco crunchy peanut butter planters?
100 grams of nabisco crunchy peanut butter planters contains exactly 562.00 calories.
Can I eat nabisco crunchy peanut butter planters on a keto diet?
No, nabisco crunchy peanut butter planters have 25.00g of carbs per 100g, which may disrupt ketosis.