Calories in Mars Creamy Peanut Butter

High Protein
Instrument — Food Profile
100g
Calories

562.00

kcal
Protein

21.90

g
Carbs

25.00

g
Fat

46.90

g
Fiber

6.20

g
Sugar

9.38

g

Curious about the nutritional profile of mars creamy peanut butter? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars creamy peanut butter provides 562.00 calories, 21.90g of protein, and 25.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 562.00 kcal 21.90g 25.00g 46.90g
1 oz (28g) 157 kcal 6.1g 7.0g 13.1g
2 Tbsp (32g) 180 kcal 7.0g 8.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 2.25 mg
Sodium 391.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2115263)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mars creamy peanut butter?

100 grams of mars creamy peanut butter contains exactly 562.00 calories.

How many calories is in 1 2 tbsp of mars creamy peanut butter?

A single 2 tbsp (32g) of mars creamy peanut butter provides 180 calories.

Can I eat mars creamy peanut butter on a keto diet?

No, mars creamy peanut butter has 25.00g of carbs per 100g, which may disrupt ketosis.

Is mars creamy peanut butter a good source of protein?

Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.