Calories in Nabisco Natural Creamy Peanut Butter Spread
High Protein
Instrument — Food Profile
100g
Calories
594.00
kcalProtein
21.90
gCarbs
25.00
gFat
46.90
gFiber
6.20
gSugar
9.38
gBurn It Off
Curious about the nutritional profile of nabisco natural creamy peanut butter spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco natural creamy peanut butter spread provides 594.00 calories, 21.90g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 594.00 kcal | 21.90g | 25.00g | 46.90g |
| 1 oz (28g) | 166 kcal | 6.1g | 7.0g | 13.1g |
| 2 Tbsp (32g) | 190 kcal | 7.0g | 8.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 12.50 mg |
| Iron | 2.25 mg |
| Magnesium | 188.00 mg |
| Sodium | 469.00 mg |
Nutrition FAQs
Can I eat nabisco natural creamy peanut butter spread on a keto diet?
No, nabisco natural creamy peanut butter spread has 25.00g of carbs per 100g, which may disrupt ketosis.
How much protein does nabisco natural creamy peanut butter spread have?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.
How many calories is in nabisco natural creamy peanut butter spread?
100 grams of nabisco natural creamy peanut butter spread contains exactly 594.00 calories.
How many calories is in 1 2 tbsp of nabisco natural creamy peanut butter spread?
A single 2 tbsp (32g) of nabisco natural creamy peanut butter spread provides 190 calories.