Calories in Nabisco Chocolate Mega Stuf Chocolate Sandwich Cookies

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

2.78

g
Carbs

69.40

g
Fat

25.00

g
Fiber

0.00

g
Sugar

47.20

g

Curious about the nutritional profile of nabisco chocolate mega stuf chocolate sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco chocolate mega stuf chocolate sandwich cookies provides 500.00 calories, 2.78g of protein, and 69.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 2.78g 69.40g 25.00g
1 oz (28g) 140 kcal 0.8g 19.4g 7.0g
2 cookies (36g) (36g) 180 kcal 1.0g 25.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 2.61 mg
Potassium 97.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2566138)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nabisco chocolate mega stuf chocolate sandwich cookies a good source of protein?

They contain 2.78g of protein per 100g, which is moderate.

Can I eat nabisco chocolate mega stuf chocolate sandwich cookies on a keto diet?

No, nabisco chocolate mega stuf chocolate sandwich cookies have 69.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 cookies (36g) of nabisco chocolate mega stuf chocolate sandwich cookies?

A single 2 cookies (36g) (36g) of nabisco chocolate mega stuf chocolate sandwich cookies provides 180 calories.

How many calories are in nabisco chocolate mega stuf chocolate sandwich cookies?

100 grams of nabisco chocolate mega stuf chocolate sandwich cookies contains exactly 500.00 calories.