Calories in Nabisco Chocolate Gluten Free Sandwich Cookies
Instrument — Food Profile
100g
Calories
471.00
kcalProtein
2.94
gCarbs
73.50
gFat
20.60
gFiber
2.90
gSugar
41.20
gBurn It Off
Curious about the nutritional profile of nabisco chocolate gluten free sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco chocolate gluten free sandwich cookies provides 471.00 calories, 2.94g of protein, and 73.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 2.94g | 73.50g | 20.60g |
| 1 oz (28g) | 132 kcal | 0.8g | 20.6g | 5.8g |
| 3 cookies (34g) | 160 kcal | 1.0g | 25.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 2.65 mg |
| Potassium | 147.00 mg |
| Sodium | 382.00 mg |
Nutrition FAQs
How many calories are in 1 3 cookies of nabisco chocolate gluten free sandwich cookies?
A single 3 cookies (34g) of nabisco chocolate gluten free sandwich cookies provides 160 calories.
Does nabisco chocolate gluten free sandwich cookies help build muscle?
They contain 2.94g of protein per 100g, which is moderate.
How many calories are in nabisco chocolate gluten free sandwich cookies?
100 grams of nabisco chocolate gluten free sandwich cookies contains exactly 471.00 calories.
Is nabisco chocolate gluten free sandwich cookies keto-friendly?
No, nabisco chocolate gluten free sandwich cookies have 73.50g of carbs per 100g, which may disrupt ketosis.