Calories in Mondelez Vea Crackers Thai Coconut 1x20 Oz
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
6.67
gCarbs
66.70
gFat
23.30
gFiber
0.00
gSugar
23.30
gBurn It Off
Curious about the nutritional profile of mondelez vea crackers thai coconut 1x20 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez vea crackers thai coconut 1x20 oz provides 467.00 calories, 6.67g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 6.67g | 66.70g | 23.30g |
| 1 oz (28g) | 131 kcal | 1.9g | 18.7g | 6.5g |
| 7 pieces (30g) (30g) | 140 kcal | 2.0g | 20.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 267.00 mg |
| Iron | 2.67 mg |
| Potassium | 333.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How much protein does mondelez vea crackers thai coconut 1x20 oz have?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in mondelez vea crackers thai coconut 1x20 oz?
100 grams of mondelez vea crackers thai coconut 1x20 oz contains exactly 467.00 calories.
How many calories is in 1 7 pieces (30g) of mondelez vea crackers thai coconut 1x20 oz?
A single 7 pieces (30g) (30g) of mondelez vea crackers thai coconut 1x20 oz provides 140 calories.
Can I eat mondelez vea crackers thai coconut 1x20 oz on a keto diet?
No, mondelez vea crackers thai coconut 1x20 oz has 66.70g of carbs per 100g, which may disrupt ketosis.