Calories in Mondelez Nabisco Triscuit Crackers Rosemary And Olive Oil 1x9 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

10.70

g
Carbs

71.40

g
Fat

14.30

g
Fiber

10.70

g
Sugar

3.57

g

Curious about the nutritional profile of mondelez nabisco triscuit crackers rosemary and olive oil 1x9 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco triscuit crackers rosemary and olive oil 1x9 oz provides 429.00 calories, 10.70g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 10.70g 71.40g 14.30g
1 oz (28g) 120 kcal 3.0g 20.0g 4.0g
6 crackers (28g) (28g) 120 kcal 3.0g 20.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 4.71 mg
Potassium 393.00 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460959)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mondelez nabisco triscuit crackers rosemary and olive oil 1x9 oz help build muscle?

It contains 10.70g of protein per 100g, which is moderate.

How many carbs is in mondelez nabisco triscuit crackers rosemary and olive oil 1x9 oz for ketosis?

No, mondelez nabisco triscuit crackers rosemary and olive oil 1x9 oz has 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 6 crackers (28g) of mondelez nabisco triscuit crackers rosemary and olive oil 1x9 oz?

A single 6 crackers (28g) (28g) of mondelez nabisco triscuit crackers rosemary and olive oil 1x9 oz provides 120 calories.

How many calories is in mondelez nabisco triscuit crackers rosemary and olive oil 1x9 oz?

100 grams of mondelez nabisco triscuit crackers rosemary and olive oil 1x9 oz contains exactly 429.00 calories.