Calories in Mondelez Nabisco Belvita Breakfast Snack Golden Oat 1x176 Oz

Instrument — Food Profile
100g
Calories

460.00

kcal
Protein

8.00

g
Carbs

70.00

g
Fat

16.00

g
Fiber

6.00

g
Sugar

22.00

g

Curious about the nutritional profile of mondelez nabisco belvita breakfast snack golden oat 1x176 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco belvita breakfast snack golden oat 1x176 oz provides 460.00 calories, 8.00g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 460.00 kcal 8.00g 70.00g 16.00g
1 oz (28g) 129 kcal 2.2g 19.6g 4.5g
1 pack (4 biscuits) (50g) 230 kcal 4.0g 35.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.20 mg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.68 mg
Niacin (B3) 7.36 mg
Vitamin B6 0.64 mg
Calcium 24.00 mg
Iron 6.06 mg
Potassium 170.00 mg
Sodium 440.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460966)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pack (4 biscuits) of mondelez nabisco belvita breakfast snack golden oat 1x176 oz?

A single 1 pack (4 biscuits) (50g) of mondelez nabisco belvita breakfast snack golden oat 1x176 oz provides 230 calories.

Is mondelez nabisco belvita breakfast snack golden oat 1x176 oz keto-friendly?

No, mondelez nabisco belvita breakfast snack golden oat 1x176 oz has 70.00g of carbs per 100g, which may disrupt ketosis.

Is mondelez nabisco belvita breakfast snack golden oat 1x176 oz a good source of protein?

It contains 8.00g of protein per 100g, which is moderate.

How many calories is in mondelez nabisco belvita breakfast snack golden oat 1x176 oz?

100 grams of mondelez nabisco belvita breakfast snack golden oat 1x176 oz contains exactly 460.00 calories.