Calories in Mondelez Nabisco Ritz Crackers Original 1x103 Oz
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
6.25
gCarbs
62.50
gFat
28.10
gFiber
0.00
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of mondelez nabisco ritz crackers original 1x103 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz crackers original 1x103 oz provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 6.25g | 62.50g | 28.10g |
| 1 oz (28g) | 140 kcal | 1.8g | 17.5g | 7.9g |
| 5 crackers (16g) (16g) | 80 kcal | 1.0g | 10.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 3.12 mg |
| Potassium | 62.00 mg |
| Sodium | 656.00 mg |
Nutrition FAQs
How many calories is in 1 5 crackers (16g) of mondelez nabisco ritz crackers original 1x103 oz?
A single 5 crackers (16g) (16g) of mondelez nabisco ritz crackers original 1x103 oz provides 80 calories.
Is mondelez nabisco ritz crackers original 1x103 oz a good source of protein?
It contains 6.25g of protein per 100g, which is moderate.
Is mondelez nabisco ritz crackers original 1x103 oz keto-friendly?
No, mondelez nabisco ritz crackers original 1x103 oz has 62.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in mondelez nabisco ritz crackers original 1x103 oz?
100 grams of mondelez nabisco ritz crackers original 1x103 oz contains exactly 500.00 calories.