Calories in Mondelez Nabisco Ritz Toasted Chips 1x81 Oz
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
67.90
gFat
17.90
gFiber
3.60
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of mondelez nabisco ritz toasted chips 1x81 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz toasted chips 1x81 oz provides 464.00 calories, 7.14g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 67.90g | 17.90g |
| 1 oz (28g) | 130 kcal | 2.0g | 19.0g | 5.0g |
| 1 oz (28g/about 12 chips) (28g) | 130 kcal | 2.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.40 mg |
| Calcium | 173.00 mg |
| Iron | 3.36 mg |
| Potassium | 143.00 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
Can I eat mondelez nabisco ritz toasted chips 1x81 oz on a keto diet?
No, mondelez nabisco ritz toasted chips 1x81 oz has 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 oz (28g/about 12 chips) of mondelez nabisco ritz toasted chips 1x81 oz?
A single 1 oz (28g/about 12 chips) (28g) of mondelez nabisco ritz toasted chips 1x81 oz provides 130 calories.
How many calories is in mondelez nabisco ritz toasted chips 1x81 oz?
100 grams of mondelez nabisco ritz toasted chips 1x81 oz contains exactly 464.00 calories.
How much protein does mondelez nabisco ritz toasted chips 1x81 oz have?
It contains 7.14g of protein per 100g, which is moderate.