Calories in Mondelez Vea Crackers Peruvian Sweet Potato 1x5 Oz
467.00
kcal6.67
g70.00
g20.00
g0.00
g23.30
gCurious about the nutritional profile of mondelez vea crackers peruvian sweet potato 1x5 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez vea crackers peruvian sweet potato 1x5 oz provides 467.00 calories, 6.67g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 6.67g | 70.00g | 20.00g |
| 1 oz (28g) | 131 kcal | 1.9g | 19.6g | 5.6g |
| 7 pieces (30g) (30g) | 140 kcal | 2.0g | 21.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 283.00 mg |
| Iron | 2.73 mg |
| Potassium | 300.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
How many calories is in mondelez vea crackers peruvian sweet potato 1x5 oz?
100 grams of mondelez vea crackers peruvian sweet potato 1x5 oz contains exactly 467.00 calories.
How many calories is in 1 7 pieces (30g) of mondelez vea crackers peruvian sweet potato 1x5 oz?
A single 7 pieces (30g) (30g) of mondelez vea crackers peruvian sweet potato 1x5 oz provides 140 calories.
Can I eat mondelez vea crackers peruvian sweet potato 1x5 oz on a keto diet?
No, mondelez vea crackers peruvian sweet potato 1x5 oz has 70.00g of carbs per 100g, which may disrupt ketosis.
Does mondelez vea crackers peruvian sweet potato 1x5 oz help build muscle?
It contains 6.67g of protein per 100g, which is moderate.