Calories in Kellogg Carr's Crackers Cheese Melts 53oz
Instrument — Food Profile
100g
Calories
538.00
kcalProtein
7.69
gCarbs
61.50
gFat
23.10
gFiber
0.00
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of kellogg carr's crackers cheese melts 53oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg carr's crackers cheese melts 53oz provides 538.00 calories, 7.69g of protein, and 61.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 538.00 kcal | 7.69g | 61.50g | 23.10g |
| 1 oz (28g) | 151 kcal | 2.2g | 17.2g | 6.5g |
| 3 Crackers (13g) | 70 kcal | 1.0g | 8.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.85 mg |
| Sodium | 846.00 mg |
Nutrition FAQs
How many calories is in kellogg carr's crackers cheese melts 53oz?
100 grams of kellogg carr's crackers cheese melts 53oz contains exactly 538.00 calories.
How many calories is in 1 3 crackers of kellogg carr's crackers cheese melts 53oz?
A single 3 crackers (13g) of kellogg carr's crackers cheese melts 53oz provides 70 calories.
How much protein does kellogg carr's crackers cheese melts 53oz have?
It contains 7.69g of protein per 100g, which is moderate.
How many carbs is in kellogg carr's crackers cheese melts 53oz for ketosis?
No, kellogg carr's crackers cheese melts 53oz has 61.50g of carbs per 100g, which may disrupt ketosis.