Calories in General Mills Old El Paso Carb Advantage Taco Shells 10 Count

Low Sugar
Instrument — Food Profile
100g
Calories

346.00

kcal
Protein

3.85

g
Carbs

65.40

g
Fat

19.20

g
Fiber

42.30

g
Sugar

0.00

g

Curious about the nutritional profile of general mills old el paso carb advantage taco shells 10 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso carb advantage taco shells 10 count provides 346.00 calories, 3.85g of protein, and 65.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 346.00 kcal 3.85g 65.40g 19.20g
1 oz (28g) 97 kcal 1.1g 18.3g 5.4g
2 shells (26g) 90 kcal 1.0g 17.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.92 mg
Sodium 385.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747092)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills old el paso carb advantage taco shells 10 count have?

It contains 3.85g of protein per 100g, which is moderate.

Can I eat general mills old el paso carb advantage taco shells 10 count on a keto diet?

No, general mills old el paso carb advantage taco shells 10 count has 65.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 shells of general mills old el paso carb advantage taco shells 10 count?

A single 2 shells (26g) of general mills old el paso carb advantage taco shells 10 count provides 90 calories.

How many calories is in general mills old el paso carb advantage taco shells 10 count?

100 grams of general mills old el paso carb advantage taco shells 10 count contains exactly 346.00 calories.