Calories in Mondelez Ritz Crackers Italian Herb 1x118 Oz

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.25

g
Carbs

62.50

g
Fat

25.00

g
Fiber

0.00

g
Sugar

6.25

g

Curious about the nutritional profile of mondelez ritz crackers italian herb 1x118 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez ritz crackers italian herb 1x118 oz provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.25g 62.50g 25.00g
1 oz (28g) 140 kcal 1.8g 17.5g 7.0g
5 crackers (16g) (43g) 215 kcal 2.7g 26.9g 10.8g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.10 mg
Calcium 151.00 mg
Iron 3.50 mg
Potassium 94.00 mg
Sodium 719.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458387)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat mondelez ritz crackers italian herb 1x118 oz on a keto diet?

No, mondelez ritz crackers italian herb 1x118 oz has 62.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 5 crackers (16g) of mondelez ritz crackers italian herb 1x118 oz?

A single 5 crackers (16g) (43g) of mondelez ritz crackers italian herb 1x118 oz provides 215 calories.

How many calories is in mondelez ritz crackers italian herb 1x118 oz?

100 grams of mondelez ritz crackers italian herb 1x118 oz contains exactly 500.00 calories.

How much protein does mondelez ritz crackers italian herb 1x118 oz have?

It contains 6.25g of protein per 100g, which is moderate.