Calories in Mondelez Oreo Cookies - Mini 1x
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
3.57
gCarbs
71.40
gFat
17.90
gFiber
3.60
gSugar
39.30
gBurn It Off
Curious about the nutritional profile of mondelez oreo cookies - mini 1x? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez oreo cookies - mini 1x provides 464.00 calories, 3.57g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 3.57g | 71.40g | 17.90g |
| 1 oz (28g) | 130 kcal | 1.0g | 20.0g | 5.0g |
| 1 pack (28g) (28g) | 130 kcal | 1.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 5.21 mg |
| Potassium | 161.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
Does mondelez oreo cookies - mini 1x help build muscle?
It contains 3.57g of protein per 100g, which is moderate.
Can I eat mondelez oreo cookies - mini 1x on a keto diet?
No, mondelez oreo cookies - mini 1x has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pack (28g) of mondelez oreo cookies - mini 1x?
A single 1 pack (28g) (28g) of mondelez oreo cookies - mini 1x provides 130 calories.
How many calories is in mondelez oreo cookies - mini 1x?
100 grams of mondelez oreo cookies - mini 1x contains exactly 464.00 calories.