Calories in Mondelez Nabisco Ritz Crackers Whole Wheat Sandwich And White Cheddar 1x10800 Oz
474.00
kcal7.89
g60.50
g23.70
g5.30
g10.50
gCurious about the nutritional profile of mondelez nabisco ritz crackers whole wheat sandwich and white cheddar 1x10800 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz crackers whole wheat sandwich and white cheddar 1x10800 oz provides 474.00 calories, 7.89g of protein, and 60.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 474.00 kcal | 7.89g | 60.50g | 23.70g |
| 1 oz (28g) | 133 kcal | 2.2g | 16.9g | 6.6g |
| None (38g) | 180 kcal | 3.0g | 23.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.10 mg |
| Calcium | 194.00 mg |
| Iron | 3.11 mg |
| Potassium | 276.00 mg |
| Sodium | 895.00 mg |
Nutrition FAQs
How much protein does mondelez nabisco ritz crackers whole wheat sandwich and white cheddar 1x10800 oz have?
It contains 7.89g of protein per 100g, which is moderate.
How many carbs is in mondelez nabisco ritz crackers whole wheat sandwich and white cheddar 1x10800 oz for ketosis?
No, mondelez nabisco ritz crackers whole wheat sandwich and white cheddar 1x10800 oz has 60.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 none of mondelez nabisco ritz crackers whole wheat sandwich and white cheddar 1x10800 oz?
A single none (38g) of mondelez nabisco ritz crackers whole wheat sandwich and white cheddar 1x10800 oz provides 180 calories.
How many calories is in mondelez nabisco ritz crackers whole wheat sandwich and white cheddar 1x10800 oz?
100 grams of mondelez nabisco ritz crackers whole wheat sandwich and white cheddar 1x10800 oz contains exactly 474.00 calories.