Calories in Mondelez Ritz Crackerfuls Crackers Four Cheese 1x1 Oz
500.00
kcal7.14
g60.70
g25.00
g10.70
g10.70
gCurious about the nutritional profile of mondelez ritz crackerfuls crackers four cheese 1x1 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez ritz crackerfuls crackers four cheese 1x1 oz provides 500.00 calories, 7.14g of protein, and 60.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 60.70g | 25.00g |
| 1 oz (28g) | 140 kcal | 2.0g | 17.0g | 7.0g |
| 1 pack (28g) (28g) | 140 kcal | 2.0g | 17.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.10 mg |
| Calcium | 189.00 mg |
| Iron | 2.79 mg |
| Potassium | 214.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
How much protein does mondelez ritz crackerfuls crackers four cheese 1x1 oz have?
It contains 7.14g of protein per 100g, which is moderate.
Can I eat mondelez ritz crackerfuls crackers four cheese 1x1 oz on a keto diet?
No, mondelez ritz crackerfuls crackers four cheese 1x1 oz has 60.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pack (28g) of mondelez ritz crackerfuls crackers four cheese 1x1 oz?
A single 1 pack (28g) (28g) of mondelez ritz crackerfuls crackers four cheese 1x1 oz provides 140 calories.
How many calories is in mondelez ritz crackerfuls crackers four cheese 1x1 oz?
100 grams of mondelez ritz crackerfuls crackers four cheese 1x1 oz contains exactly 500.00 calories.