Calories in Mondelez Ritz Crackers Cream Cheese & Onion 1x17 Oz
438.00
kcal6.25
g70.80
g16.70
g0.00
g4.17
gCurious about the nutritional profile of mondelez ritz crackers cream cheese & onion 1x17 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez ritz crackers cream cheese & onion 1x17 oz provides 438.00 calories, 6.25g of protein, and 70.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 6.25g | 70.80g | 16.70g |
| 1 oz (28g) | 123 kcal | 1.8g | 19.8g | 4.7g |
| 1 pack (48g) (48g) | 210 kcal | 3.0g | 34.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 167.00 mg |
| Iron | 1.67 mg |
| Potassium | 917.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
How many calories is in mondelez ritz crackers cream cheese & onion 1x17 oz?
100 grams of mondelez ritz crackers cream cheese & onion 1x17 oz contains exactly 438.00 calories.
Does mondelez ritz crackers cream cheese & onion 1x17 oz help build muscle?
It contains 6.25g of protein per 100g, which is moderate.
How many calories is in 1 1 pack (48g) of mondelez ritz crackers cream cheese & onion 1x17 oz?
A single 1 pack (48g) (48g) of mondelez ritz crackers cream cheese & onion 1x17 oz provides 210 calories.
Can I eat mondelez ritz crackers cream cheese & onion 1x17 oz on a keto diet?
No, mondelez ritz crackers cream cheese & onion 1x17 oz has 70.80g of carbs per 100g, which may disrupt ketosis.