Calories in Mondelez Red Oval Farms Cookies Oatmeal 1x1128 Oz
Instrument — Food Profile
100g
Calories
472.00
kcalProtein
5.56
gCarbs
69.40
gFat
19.40
gFiber
0.00
gSugar
27.80
gBurn It Off
Curious about the nutritional profile of mondelez red oval farms cookies oatmeal 1x1128 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez red oval farms cookies oatmeal 1x1128 oz provides 472.00 calories, 5.56g of protein, and 69.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 472.00 kcal | 5.56g | 69.40g | 19.40g |
| 1 oz (28g) | 132 kcal | 1.6g | 19.4g | 5.4g |
| 3 cookies (36g) (36g) | 170 kcal | 2.0g | 25.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 2.47 mg |
| Potassium | 125.00 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
How many calories is in mondelez red oval farms cookies oatmeal 1x1128 oz?
100 grams of mondelez red oval farms cookies oatmeal 1x1128 oz contains exactly 472.00 calories.
How many calories is in 1 3 cookies (36g) of mondelez red oval farms cookies oatmeal 1x1128 oz?
A single 3 cookies (36g) (36g) of mondelez red oval farms cookies oatmeal 1x1128 oz provides 170 calories.
Can I eat mondelez red oval farms cookies oatmeal 1x1128 oz on a keto diet?
No, mondelez red oval farms cookies oatmeal 1x1128 oz has 69.40g of carbs per 100g, which may disrupt ketosis.
Does mondelez red oval farms cookies oatmeal 1x1128 oz help build muscle?
It contains 5.56g of protein per 100g, which is moderate.