Calories in Mondelez Us Foodservice Cookies-single Serve 1x1 Oz

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

75.00

g
Fat

14.30

g
Fiber

0.00

g
Sugar

25.00

g

Curious about the nutritional profile of mondelez us foodservice cookies-single serve 1x1 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez us foodservice cookies-single serve 1x1 oz provides 429.00 calories, 7.14g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 75.00g 14.30g
1 oz (28g) 120 kcal 2.0g 21.0g 4.0g
1 pack (28g) (28g) 120 kcal 2.0g 21.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 464.00 mg
Iron 2.79 mg
Potassium 175.00 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461063)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mondelez us foodservice cookies-single serve 1x1 oz a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

How many carbs is in mondelez us foodservice cookies-single serve 1x1 oz for ketosis?

No, mondelez us foodservice cookies-single serve 1x1 oz has 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pack (28g) of mondelez us foodservice cookies-single serve 1x1 oz?

A single 1 pack (28g) (28g) of mondelez us foodservice cookies-single serve 1x1 oz provides 120 calories.

How many calories is in mondelez us foodservice cookies-single serve 1x1 oz?

100 grams of mondelez us foodservice cookies-single serve 1x1 oz contains exactly 429.00 calories.