Calories in Mondelez Oreo Golden Cookies 078 Oz
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
4.55
gCarbs
72.70
gFat
20.40
gFiber
0.00
gSugar
36.40
gBurn It Off
Curious about the nutritional profile of mondelez oreo golden cookies 078 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez oreo golden cookies 078 oz provides 500.00 calories, 4.55g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 4.55g | 72.70g | 20.40g |
| 1 oz (28g) | 140 kcal | 1.3g | 20.4g | 5.7g |
| 1 pack (22g) | 110 kcal | 1.0g | 16.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.27 mg |
| Potassium | 45.00 mg |
| Sodium | 341.00 mg |
Nutrition FAQs
How many calories is in mondelez oreo golden cookies 078 oz?
100 grams of mondelez oreo golden cookies 078 oz contains exactly 500.00 calories.
How many calories is in 1 1 pack of mondelez oreo golden cookies 078 oz?
A single 1 pack (22g) of mondelez oreo golden cookies 078 oz provides 110 calories.
Is mondelez oreo golden cookies 078 oz keto-friendly?
No, mondelez oreo golden cookies 078 oz has 72.70g of carbs per 100g, which may disrupt ketosis.
Does mondelez oreo golden cookies 078 oz help build muscle?
It contains 4.55g of protein per 100g, which is moderate.