Calories in Mondelez Oreo Golden Double Stuf Sandwich Cookies 20 Oz
517.00
kcal3.45
g72.40
g24.10
g0.00
g41.40
gCurious about the nutritional profile of mondelez oreo golden double stuf sandwich cookies 20 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez oreo golden double stuf sandwich cookies 20 oz provides 517.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 145 kcal | 1.0g | 20.3g | 6.7g |
| 2 cookies (29g) (29g) | 150 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.72 mg |
| Potassium | 34.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
How many calories is in mondelez oreo golden double stuf sandwich cookies 20 oz?
100 grams of mondelez oreo golden double stuf sandwich cookies 20 oz contains exactly 517.00 calories.
How many calories is in 1 2 cookies (29g) of mondelez oreo golden double stuf sandwich cookies 20 oz?
A single 2 cookies (29g) (29g) of mondelez oreo golden double stuf sandwich cookies 20 oz provides 150 calories.
How many carbs is in mondelez oreo golden double stuf sandwich cookies 20 oz for ketosis?
No, mondelez oreo golden double stuf sandwich cookies 20 oz has 72.40g of carbs per 100g, which may disrupt ketosis.
How much protein does mondelez oreo golden double stuf sandwich cookies 20 oz have?
It contains 3.45g of protein per 100g, which is moderate.