Calories in Mondelez Oreo Cookies 1x078 Oz
Instrument — Food Profile
100g
Calories
455.00
kcalProtein
4.55
gCarbs
72.70
gFat
20.40
gFiber
0.00
gSugar
40.90
gBurn It Off
Curious about the nutritional profile of mondelez oreo cookies 1x078 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez oreo cookies 1x078 oz provides 455.00 calories, 4.55g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 455.00 kcal | 4.55g | 72.70g | 20.40g |
| 1 oz (28g) | 127 kcal | 1.3g | 20.4g | 5.7g |
| 1 pack (22g) (22g) | 100 kcal | 1.0g | 16.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Iron | 5.09 mg |
| Potassium | 159.00 mg |
| Sodium | 386.00 mg |
Nutrition FAQs
How many calories is in 1 1 pack (22g) of mondelez oreo cookies 1x078 oz?
A single 1 pack (22g) (22g) of mondelez oreo cookies 1x078 oz provides 100 calories.
How many calories is in mondelez oreo cookies 1x078 oz?
100 grams of mondelez oreo cookies 1x078 oz contains exactly 455.00 calories.
Can I eat mondelez oreo cookies 1x078 oz on a keto diet?
No, mondelez oreo cookies 1x078 oz has 72.70g of carbs per 100g, which may disrupt ketosis.
How much protein does mondelez oreo cookies 1x078 oz have?
It contains 4.55g of protein per 100g, which is moderate.