Calories in Mondelez Nabisco Ritz Crackers-convenience Pack Cracker Salted 1x34 Oz
500.00
kcal6.25
g62.50
g28.10
g0.00
g6.25
gCurious about the nutritional profile of mondelez nabisco ritz crackers-convenience pack cracker salted 1x34 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz crackers-convenience pack cracker salted 1x34 oz provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 6.25g | 62.50g | 28.10g |
| 1 oz (28g) | 140 kcal | 1.8g | 17.5g | 7.9g |
| 5 crackers (16g) (16g) | 80 kcal | 1.0g | 10.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 3.38 mg |
| Potassium | 94.00 mg |
| Sodium | 656.00 mg |
Nutrition FAQs
Is mondelez nabisco ritz crackers-convenience pack cracker salted 1x34 oz keto-friendly?
No, mondelez nabisco ritz crackers-convenience pack cracker salted 1x34 oz has 62.50g of carbs per 100g, which may disrupt ketosis.
How much protein does mondelez nabisco ritz crackers-convenience pack cracker salted 1x34 oz have?
It contains 6.25g of protein per 100g, which is moderate.
How many calories is in 1 5 crackers (16g) of mondelez nabisco ritz crackers-convenience pack cracker salted 1x34 oz?
A single 5 crackers (16g) (16g) of mondelez nabisco ritz crackers-convenience pack cracker salted 1x34 oz provides 80 calories.
How many calories is in mondelez nabisco ritz crackers-convenience pack cracker salted 1x34 oz?
100 grams of mondelez nabisco ritz crackers-convenience pack cracker salted 1x34 oz contains exactly 500.00 calories.