Calories in Pepsi Rold Gold Rods Pretzel 12 Ounce Plastic Bag
393.00
kcal7.14
g78.60
g3.57
g3.60
g3.57
gCurious about the nutritional profile of pepsi rold gold rods pretzel 12 ounce plastic bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rold gold rods pretzel 12 ounce plastic bag provides 393.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 78.60g | 3.57g |
| 1 oz (28g) | 110 kcal | 2.0g | 22.0g | 1.0g |
| about 3 pretzels (28g) (28g) | 110 kcal | 2.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 4.29 mg |
| Potassium | 321.00 mg |
| Sodium | 1610.00 mg |
Nutrition FAQs
How many calories is in pepsi rold gold rods pretzel 12 ounce plastic bag?
100 grams of pepsi rold gold rods pretzel 12 ounce plastic bag contains exactly 393.00 calories.
How many calories is in 1 about 3 pretzels (28g) of pepsi rold gold rods pretzel 12 ounce plastic bag?
A single about 3 pretzels (28g) (28g) of pepsi rold gold rods pretzel 12 ounce plastic bag provides 110 calories.
Can I eat pepsi rold gold rods pretzel 12 ounce plastic bag on a keto diet?
No, pepsi rold gold rods pretzel 12 ounce plastic bag has 78.60g of carbs per 100g, which may disrupt ketosis.
How much protein does pepsi rold gold rods pretzel 12 ounce plastic bag have?
It contains 7.14g of protein per 100g, which is moderate.