Calories in Mondelez Nabisco Teddy Grahams Lunchbox Cookies Cinnamon 1x3 Oz

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

76.70

g
Fat

13.30

g
Fiber

6.70

g
Sugar

23.30

g

Curious about the nutritional profile of mondelez nabisco teddy grahams lunchbox cookies cinnamon 1x3 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco teddy grahams lunchbox cookies cinnamon 1x3 oz provides 433.00 calories, 6.67g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 76.70g 13.30g
1 oz (28g) 121 kcal 1.9g 21.5g 3.7g
24 pieces (30g) (85g) 368 kcal 5.7g 65.2g 11.3g

Vitamins & Minerals

Nutrient Amount
Calcium 438.00 mg
Iron 3.47 mg
Potassium 167.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459668)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mondelez nabisco teddy grahams lunchbox cookies cinnamon 1x3 oz a good source of protein?

It contains 6.67g of protein per 100g, which is moderate.

Is mondelez nabisco teddy grahams lunchbox cookies cinnamon 1x3 oz keto-friendly?

No, mondelez nabisco teddy grahams lunchbox cookies cinnamon 1x3 oz has 76.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 24 pieces (30g) of mondelez nabisco teddy grahams lunchbox cookies cinnamon 1x3 oz?

A single 24 pieces (30g) (85g) of mondelez nabisco teddy grahams lunchbox cookies cinnamon 1x3 oz provides 368 calories.

How many calories is in mondelez nabisco teddy grahams lunchbox cookies cinnamon 1x3 oz?

100 grams of mondelez nabisco teddy grahams lunchbox cookies cinnamon 1x3 oz contains exactly 433.00 calories.