Calories in Mondelez Nabisco Oreo Cookies Football1x10900 Oz
Instrument — Food Profile
100g
Calories
462.00
kcalProtein
3.85
gCarbs
69.20
gFat
20.00
gFiber
2.90
gSugar
38.50
gBurn It Off
Curious about the nutritional profile of mondelez nabisco oreo cookies football1x10900 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies football1x10900 oz provides 462.00 calories, 3.85g of protein, and 69.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 462.00 kcal | 3.85g | 69.20g | 20.00g |
| 1 oz (28g) | 129 kcal | 1.1g | 19.4g | 5.6g |
| None (26g) | 120 kcal | 1.0g | 18.0g | 5.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.54 mg |
| Potassium | 173.00 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
Does mondelez nabisco oreo cookies football1x10900 oz help build muscle?
It contains 3.85g of protein per 100g, which is moderate.
How many calories is in mondelez nabisco oreo cookies football1x10900 oz?
100 grams of mondelez nabisco oreo cookies football1x10900 oz contains exactly 462.00 calories.
How many calories is in 1 none of mondelez nabisco oreo cookies football1x10900 oz?
A single none (26g) of mondelez nabisco oreo cookies football1x10900 oz provides 120 calories.
How many carbs is in mondelez nabisco oreo cookies football1x10900 oz for ketosis?
No, mondelez nabisco oreo cookies football1x10900 oz has 69.20g of carbs per 100g, which may disrupt ketosis.