Calories in Mondelez Nabisco Ginger Snaps Old Fashioned 1x1 Lb

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

82.10

g
Fat

8.93

g
Fiber

0.00

g
Sugar

39.30

g

Curious about the nutritional profile of mondelez nabisco ginger snaps old fashioned 1x1 lb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ginger snaps old fashioned 1x1 lb provides 429.00 calories, 3.57g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 82.10g 8.93g
1 oz (28g) 120 kcal 1.0g 23.0g 2.5g
4 cookies (28g) (28g) 120 kcal 1.0g 23.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 79.00 mg
Iron 3.36 mg
Potassium 214.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459758)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mondelez nabisco ginger snaps old fashioned 1x1 lb help build muscle?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in mondelez nabisco ginger snaps old fashioned 1x1 lb?

100 grams of mondelez nabisco ginger snaps old fashioned 1x1 lb contains exactly 429.00 calories.

How many calories is in 1 4 cookies (28g) of mondelez nabisco ginger snaps old fashioned 1x1 lb?

A single 4 cookies (28g) (28g) of mondelez nabisco ginger snaps old fashioned 1x1 lb provides 120 calories.

How many carbs is in mondelez nabisco ginger snaps old fashioned 1x1 lb for ketosis?

No, mondelez nabisco ginger snaps old fashioned 1x1 lb has 82.10g of carbs per 100g, which may disrupt ketosis.