Calories in Mondelez Nabisco Teddy Grahams Cookies Cinnamon 1x0500 Oz

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

78.60

g
Fat

14.30

g
Fiber

0.00

g
Sugar

21.40

g

Curious about the nutritional profile of mondelez nabisco teddy grahams cookies cinnamon 1x0500 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco teddy grahams cookies cinnamon 1x0500 oz provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 78.60g 14.30g
1 oz (28g) 120 kcal 2.0g 22.0g 4.0g
1 pack (14g) (14g) 60 kcal 1.0g 11.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 388.00 mg
Iron 4.07 mg
Potassium 143.00 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459755)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez nabisco teddy grahams cookies cinnamon 1x0500 oz?

100 grams of mondelez nabisco teddy grahams cookies cinnamon 1x0500 oz contains exactly 429.00 calories.

Does mondelez nabisco teddy grahams cookies cinnamon 1x0500 oz help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many carbs is in mondelez nabisco teddy grahams cookies cinnamon 1x0500 oz for ketosis?

No, mondelez nabisco teddy grahams cookies cinnamon 1x0500 oz has 78.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pack (14g) of mondelez nabisco teddy grahams cookies cinnamon 1x0500 oz?

A single 1 pack (14g) (14g) of mondelez nabisco teddy grahams cookies cinnamon 1x0500 oz provides 60 calories.