Calories in Mondelez Nabisco Oreo Cookies-single Serve Sandwich Mini 1x3 Oz
483.00
kcal3.45
g72.40
g20.70
g3.40
g37.90
gCurious about the nutritional profile of mondelez nabisco oreo cookies-single serve sandwich mini 1x3 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies-single serve sandwich mini 1x3 oz provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 72.40g | 20.70g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.3g | 5.8g |
| 9 cookies (29g) (85g) | 411 kcal | 2.9g | 61.5g | 17.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 4.34 mg |
| Potassium | 172.00 mg |
| Sodium | 397.00 mg |
Nutrition FAQs
Is mondelez nabisco oreo cookies-single serve sandwich mini 1x3 oz a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.
Can I eat mondelez nabisco oreo cookies-single serve sandwich mini 1x3 oz on a keto diet?
No, mondelez nabisco oreo cookies-single serve sandwich mini 1x3 oz has 72.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 9 cookies (29g) of mondelez nabisco oreo cookies-single serve sandwich mini 1x3 oz?
A single 9 cookies (29g) (85g) of mondelez nabisco oreo cookies-single serve sandwich mini 1x3 oz provides 411 calories.
How many calories is in mondelez nabisco oreo cookies-single serve sandwich mini 1x3 oz?
100 grams of mondelez nabisco oreo cookies-single serve sandwich mini 1x3 oz contains exactly 483.00 calories.