Calories in Mondelez Nabisco Ritz Toasted Chips Original 1x81 Oz
464.00
kcal7.14
g71.40
g14.30
g0.00
g10.70
gCurious about the nutritional profile of mondelez nabisco ritz toasted chips original 1x81 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz toasted chips original 1x81 oz provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 71.40g | 14.30g |
| 1 oz (28g) | 130 kcal | 2.0g | 20.0g | 4.0g |
| 1 oz (28g/about 13 chips) (28g) | 130 kcal | 2.0g | 20.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 162.00 mg |
| Iron | 5.11 mg |
| Potassium | 71.00 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
Can I eat mondelez nabisco ritz toasted chips original 1x81 oz on a keto diet?
No, mondelez nabisco ritz toasted chips original 1x81 oz has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 oz (28g/about 13 chips) of mondelez nabisco ritz toasted chips original 1x81 oz?
A single 1 oz (28g/about 13 chips) (28g) of mondelez nabisco ritz toasted chips original 1x81 oz provides 130 calories.
Does mondelez nabisco ritz toasted chips original 1x81 oz help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in mondelez nabisco ritz toasted chips original 1x81 oz?
100 grams of mondelez nabisco ritz toasted chips original 1x81 oz contains exactly 464.00 calories.