Calories in Mondelez Nabisco Ritz Cracker Sandwiches Cheese 1x75 Oz

Instrument — Food Profile
100g
Calories

516.00

kcal
Protein

6.45

g
Carbs

61.30

g
Fat

29.00

g
Fiber

0.00

g
Sugar

12.90

g

Curious about the nutritional profile of mondelez nabisco ritz cracker sandwiches cheese 1x75 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz cracker sandwiches cheese 1x75 oz provides 516.00 calories, 6.45g of protein, and 61.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 516.00 kcal 6.45g 61.30g 29.00g
1 oz (28g) 144 kcal 1.8g 17.2g 8.1g
13 sandwiches (31g) (31g) 160 kcal 2.0g 19.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.10 mg
Calcium 174.00 mg
Iron 4.23 mg
Potassium 226.00 mg
Sodium 484.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1457282)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 13 sandwiches (31g) of mondelez nabisco ritz cracker sandwiches cheese 1x75 oz?

A single 13 sandwiches (31g) (31g) of mondelez nabisco ritz cracker sandwiches cheese 1x75 oz provides 160 calories.

How much protein does mondelez nabisco ritz cracker sandwiches cheese 1x75 oz have?

It contains 6.45g of protein per 100g, which is moderate.

Can I eat mondelez nabisco ritz cracker sandwiches cheese 1x75 oz on a keto diet?

No, mondelez nabisco ritz cracker sandwiches cheese 1x75 oz has 61.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in mondelez nabisco ritz cracker sandwiches cheese 1x75 oz?

100 grams of mondelez nabisco ritz cracker sandwiches cheese 1x75 oz contains exactly 516.00 calories.