Calories in Mondelez Handi-snacks Cookies Oreo 1x1 Oz
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
3.57
gCarbs
71.40
gFat
21.40
gFiber
0.00
gSugar
46.40
gBurn It Off
Curious about the nutritional profile of mondelez handi-snacks cookies oreo 1x1 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez handi-snacks cookies oreo 1x1 oz provides 500.00 calories, 3.57g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 3.57g | 71.40g | 21.40g |
| 1 oz (28g) | 140 kcal | 1.0g | 20.0g | 6.0g |
| 1 pack (28g) (28g) | 140 kcal | 1.0g | 20.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.00 mg |
| Iron | 4.00 mg |
| Potassium | 125.00 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
Can I eat mondelez handi-snacks cookies oreo 1x1 oz on a keto diet?
No, mondelez handi-snacks cookies oreo 1x1 oz has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pack (28g) of mondelez handi-snacks cookies oreo 1x1 oz?
A single 1 pack (28g) (28g) of mondelez handi-snacks cookies oreo 1x1 oz provides 140 calories.
How many calories is in mondelez handi-snacks cookies oreo 1x1 oz?
100 grams of mondelez handi-snacks cookies oreo 1x1 oz contains exactly 500.00 calories.
Is mondelez handi-snacks cookies oreo 1x1 oz a good source of protein?
It contains 3.57g of protein per 100g, which is moderate.