Calories in Mondelez Nabisco Oreo Cookies Golden 1x18 Oz
Instrument — Food Profile
100g
Calories
490.00
kcalProtein
3.92
gCarbs
72.60
gFat
19.60
gFiber
2.00
gSugar
35.30
gBurn It Off
Curious about the nutritional profile of mondelez nabisco oreo cookies golden 1x18 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies golden 1x18 oz provides 490.00 calories, 3.92g of protein, and 72.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 490.00 kcal | 3.92g | 72.60g | 19.60g |
| 1 oz (28g) | 137 kcal | 1.1g | 20.3g | 5.5g |
| 1 pack (51g) (51g) | 250 kcal | 2.0g | 37.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 2.18 mg |
| Potassium | 69.00 mg |
| Sodium | 373.00 mg |
Nutrition FAQs
How many calories is in 1 1 pack (51g) of mondelez nabisco oreo cookies golden 1x18 oz?
A single 1 pack (51g) (51g) of mondelez nabisco oreo cookies golden 1x18 oz provides 250 calories.
Is mondelez nabisco oreo cookies golden 1x18 oz a good source of protein?
It contains 3.92g of protein per 100g, which is moderate.
Is mondelez nabisco oreo cookies golden 1x18 oz keto-friendly?
No, mondelez nabisco oreo cookies golden 1x18 oz has 72.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in mondelez nabisco oreo cookies golden 1x18 oz?
100 grams of mondelez nabisco oreo cookies golden 1x18 oz contains exactly 490.00 calories.