Calories in Mondelez Nabisco Newtons Fruit Thins Cookies Cranberry Citrus Oats 1x10500 Oz
452.00
kcal6.45
g71.00
g16.80
g3.20
g22.60
gCurious about the nutritional profile of mondelez nabisco newtons fruit thins cookies cranberry citrus oats 1x10500 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco newtons fruit thins cookies cranberry citrus oats 1x10500 oz provides 452.00 calories, 6.45g of protein, and 71.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 6.45g | 71.00g | 16.80g |
| 1 oz (28g) | 127 kcal | 1.8g | 19.9g | 4.7g |
| 3 cookies (31g) (31g) | 140 kcal | 2.0g | 22.0g | 5.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.48 mg |
| Potassium | 177.00 mg |
| Sodium | 306.00 mg |
Nutrition FAQs
How many calories is in 1 3 cookies (31g) of mondelez nabisco newtons fruit thins cookies cranberry citrus oats 1x10500 oz?
A single 3 cookies (31g) (31g) of mondelez nabisco newtons fruit thins cookies cranberry citrus oats 1x10500 oz provides 140 calories.
Does mondelez nabisco newtons fruit thins cookies cranberry citrus oats 1x10500 oz help build muscle?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in mondelez nabisco newtons fruit thins cookies cranberry citrus oats 1x10500 oz?
100 grams of mondelez nabisco newtons fruit thins cookies cranberry citrus oats 1x10500 oz contains exactly 452.00 calories.
Is mondelez nabisco newtons fruit thins cookies cranberry citrus oats 1x10500 oz keto-friendly?
No, mondelez nabisco newtons fruit thins cookies cranberry citrus oats 1x10500 oz has 71.00g of carbs per 100g, which may disrupt ketosis.