Calories in Mondelez Nabisco Oreo Cookies Mega Stuff 1x4300 Oz

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

0.00

g
Carbs

69.40

g
Fat

25.30

g
Fiber

1.40

g
Sugar

50.00

g

Curious about the nutritional profile of mondelez nabisco oreo cookies mega stuff 1x4300 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies mega stuff 1x4300 oz provides 500.00 calories, 0.00g of protein, and 69.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 0.00g 69.40g 25.30g
1 oz (28g) 140 kcal 0.0g 19.4g 7.1g
2 cookies (36g) (36g) 180 kcal 0.0g 25.0g 9.1g

Vitamins & Minerals

Nutrient Amount
Iron 3.00 mg
Potassium 111.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460174)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez nabisco oreo cookies mega stuff 1x4300 oz?

100 grams of mondelez nabisco oreo cookies mega stuff 1x4300 oz contains exactly 500.00 calories.

How many calories is in 1 2 cookies (36g) of mondelez nabisco oreo cookies mega stuff 1x4300 oz?

A single 2 cookies (36g) (36g) of mondelez nabisco oreo cookies mega stuff 1x4300 oz provides 180 calories.

Can I eat mondelez nabisco oreo cookies mega stuff 1x4300 oz on a keto diet?

No, mondelez nabisco oreo cookies mega stuff 1x4300 oz has 69.40g of carbs per 100g, which may disrupt ketosis.

How much protein does mondelez nabisco oreo cookies mega stuff 1x4300 oz have?

It contains 0.00g of protein per 100g, which is moderate.